top of page
20240129_140653.jpg

Exhale Here...

Relax, Rejuvenate, and Heal

My Philosophy

The Healing Power of Touch

headshot1.jpg

Hi, I'm Dawn. Thank you for visiting. I have been a massage therapist for 28 years, and I truly believe in the healing power of touch.  You and I will work together as a team with the highest expectations of healing results, through body, mind, and spirit.  

​

I am dedicated to listening to your needs and helping you feel your best, through an individualized experience.

​

Click here to learn more about me, and about the unique space I've chosen for my practice.   

PHILOSOPHY
hot stone pic.jpg

Massage

Your massage will be individualized, based on your needs. Every massage includes a heated comfortable table, extra strength CBD lotion, hot towels, warmers for your feet, and drinking water.  It may also include cupping, hot stones and aroma therapy as part of your overall treatment.

Therapeutic Massage with Body Work
Hot Stone Massage

Therapeutic massage is designed to alleviate pain, reduce stress, and improve overall well-being. It combines various massage techniques tailored to your specific needs.

Hot stone massage uses smooth, heated stones to melt away tension and promote deep relaxation. It's the perfect way to soothe your body and mind.

Prenatal Massage
Deep Tissue

Prenatal massage is designed to support the unique needs of expectant mothers. It helps relieve back pain, reduce swelling, and promote relaxation during this special time.

Deep tissue massage targets the deep layers of muscle and is done with firm pressure  to target areas of muscle tightness and tension.  This works well to help with chronic pain or limited mobility.

SERVICES

Other Services

Reiki

A touchless practice that encourages a healthy flow of energy in the to reduce stress and anxiety, and to promote healing.

Reflexology

Uses gentle pressure on specific points along your feet to ease stress, feel rejuvenated, stimulate energy flow and promote healing in corresponding areas of the body.

Chakra Balancing

A form of energy healing that focuses on channeling energy into the seven chakras, which are the third eye, crown, heart, throat, sacral, solar plexus and root. This practice can release blocked energies and create harmony in these areas to nurture physical and emotional well-being.

CONTACT

Contact 

27 Glen Road

3rd Floor
Sandy Hook, CT 06482

*Currently accepting new clients by referral only. 

Text or call to book:

203-313-4101

bottom of page